8min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 240 – Fireside Chat with Kamala Masters

Metta Hour with Sharon Salzberg

CHAPTER

Journeys in Mindfulness and Meditation

Kamala Masters and Sharon Salzberg share insights into their personal paths in mindfulness, discussing practices, teachings, and the essence of meditation. The chapter covers various themes such as teacher-student dynamics, meditation techniques, and upcoming online programs.

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