60: Todd Kashdan | The Bright Truth about Your Dark Side
The Jordan Harbinger Show
00:00
How to Avoid Negative Emotions
Being positive and optimistic is often exactly the opposite of what you need to get the best possible outcome. We live in an environment that is moving faster, people are making responses quicker. If you're responding quicker, you're going to have sub-optimal outcomes. The idea of just being, to sitting with the concerns, the worries, the guilt will lead to more optimal such outcomes.
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