It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD planning, reflecting and getting 1% closer to your juiciest goals

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How to Have a Structured Sunday Setup

"My mantra of life is I have to be cool with myself. So I'm I half ass my way through a lot of hard things because that's how they move forward," she said. "I'll go a day, two days without putting anything in my bullet journal." She says her writing process is very loose and doesn't have any structure at all.

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