2min chapter

Raising Good Humans cover image

S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

Raising Good Humans

CHAPTER

Does It Have a Point About That?

It has a strong desire for people to know the truth. It thinks other parts of you aren't going to tell the truth, if it wasn't totally take over. And does it have a point about that? For sure. I never really thought about it that way, but absolutely. So let it know that it has a point, that this makes sense, and that you, i would assume, share its desire for the truth to be spoken,. And see how it reacts to hearing that with suspicion; it doesn't tully trust you're not manipulating it or something.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode