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S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

Raising Good Humans

CHAPTER

Does It Have a Point About That?

It has a strong desire for people to know the truth. It thinks other parts of you aren't going to tell the truth, if it wasn't totally take over. And does it have a point about that? For sure. I never really thought about it that way, but absolutely. So let it know that it has a point, that this makes sense, and that you, i would assume, share its desire for the truth to be spoken,. And see how it reacts to hearing that with suspicion; it doesn't tully trust you're not manipulating it or something.

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