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Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau

BJJ Mental Models

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How to Use Your Notes to Improve Your Training Schedule

I use these black ink erasable pens. You don't want to be writing in pencil as an adult. I take my notes in permanent black ink and they're usually hideous because half of the shit on there is crossed out by the time he's done with it. But I also make a lot of mistakes like in my notes and in general. So it's nice to be able to erase those. Yeah. For sure. Well, hey, Rachel, I got to ask, we covered quite a bit here. Was there anything else on the topic that you wanted to discuss, which we didn't get into yet? Oh, have fun.

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