AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Have a Purple Belt?
Rinow: What is the order of the belts? I don't know. There's few belts and jugits sos, only a few. It takes a long time to go up. So if you're purple, you're an instructor, essentially a brown and black like. Some guys will be ten years in jugiz state of purple belt. Part part of that is they just want to go compete and beat new purple belts. An competiti is that rso whit ok. We'll come back to tiffany later this week for our welbac segment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode