Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Panic Training, Fitness Plateaus, Pro Racing, and More – Ask a Cycling Coach Podcast 423

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Draw a Line on Your Shoes

Hannah uses a Sharpie to mark where the sole of her shoe is. She says she's not 100% sure that lines printed on shoes are uniform across. "I don't who's to say that line actually aligns with my foot" Hannah: I use Shimano XTRSPD pedals and I think that changing your pedal stroke and your body position can make a difference.

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