481: Why The Scale Sucks (And What To Do Instead) with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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The Body Fat Percentage Isn't Your Worthur
If you have a body fat that is 25 % and above, you're obese. Doesn't matter how skinny your arms and skinny your legs are. Does it matter that you look great in yourclo and none of your friends think you're fat? What matters? So for guyst let me finish talking about women here,. Then we'll talk about this relationship with body fat percentage versus weight.
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