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Psychology and triathlon performance with Stuart Holliday | EP#364
That Triathlon Show
Is Your Triathlon Training Getting Better?
Athlete needs to be a bit more fair on themselves, says coach. "There's definitely areas of your triathlon where you could be getting better" He adds that every competitor can benefit from slightly improved training and psychology. But in the moment that you're in how well are you doing should reward yourself for what you've done so far.
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