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14min chapter
How to Calm Ourselves (With Mr. Chazz)
Respectful Parenting: Janet Lansbury Unruffled
Mastering Parental Self-Regulation
This chapter explores the complexities of self-regulation for parents, particularly under stressful circumstances involving their children. It emphasizes the importance of recognizing emotional triggers and understanding childhood experiences that inform adult reactions, which can impact children's perceptions of acceptance. The speakers provide a framework for reshaping perspectives and responses to foster calmer interactions and healthier relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode