Preventative Medicine for Inflammation

I've been a huge fan of your work for a while, and i'm so excited to talk about cold water immersion, cold therapy, all the things with you. You're the man. And there's no better person to talk about this with. The thing is, it is simple. Since last year, max five milon people died of covert but every year, 60 to 70 million people die of inflammation related diseases. So cause an effect of disease is inflammation caused by a wrong by of chemistry in the body,. By which our normal natural defense system goes down. Viruss bacteria, lets on um into flames, disease, depression, anything you can name it. Can we do something