AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1883: The Truth About Eating Eggs & Health, the Best Non-Barbell Squat Variations, Tips for Choosing the Correct Workout Shoes & More
Mind Pump: Raw Fitness Truth
How Important Are the Shoes You Wear During Your Workout?
The strength that you built in that foundational period will go with you. It's less about the best types of shoes and more about, there're certain shoes you should not wher shoes he shouldn't wear ye when you let y in. Running shoes ar the worst. I love wearing those shoes, but i'm not going to wear those shoes inside the gim to lift. I want to be as close to being grounded as possible. Which i thinks your minimal shoes, which i think your five finger ones are ugly,. So if you don't wat ha sex yo, can wear those ones, or don't wear chalks at all. They pick on chucks because the, they narrow
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode