How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
The Exam Room by the Physicians Committee
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Accepting the Cravings
Lik: It's perfectly natural to have cravings. Food in itself is designed to be craveable, isn't it? If you just give yourself this kind of permission to be uncomfortable, somehow it makes that time a little bit easier, right? So i call that, when i'm giving talks, i call that just accepting the suck," Lik says.
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