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Aerobic training and testing with Scott Johnston | EP#326

That Triathlon Show

CHAPTER

How Do You Train to Do All These Amazing Things?

The book deals with more towards the kind of sports that i think most of your audience would be more familiar with, mountain running, a and skiing. And what set me up for some having some authority in that realm was first that my business partner, steve house a, he was a professional climber, professional alpimist. I coached him through the bulk of his career,. considered to be the best high altitude alpinist in the world by no less an authority than reinhold messner. The process that stev and i used to him was pretty unconventional. It was not what most climbers trained at that time. But as a younger person, i had been a swimmer

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