4min chapter

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138 - Hal Hershfield: Connecting with Your Future Self for a Better Tomorrow

Stanford Psychology Podcast

CHAPTER

Bridging the Gap: Connecting with Our Future Selves

This chapter examines the importance of establishing a relationship with our future selves and the psychological challenges that hinder this connection. It highlights how fostering this bond can lead to better decision-making and long-term benefits, while addressing the complexities of identity and change over time.

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