SOLVED with Mark Manson cover image

How to Let Go of Your Shame

SOLVED with Mark Manson

00:00

Navigating Shame and the Digital Comparison Trap

This chapter explores the impacts of social media on self-worth and the pressures of unrealistic standards. The speakers emphasize the need for genuine relationships and community support as a counterbalance to digital validation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app