BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin
Original Strength Bodcast
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Commando Rocking for the Best Practices
i like that you use commando rocking for for improving press trink. This is like the rigt press position here, and it does so much to strengthen the muscles round the shoulders. And i think what's especially important, n, i'm sure you'll agree, is the postura, s particularly of the of the upper back. So your shoulders will greatly appreciate that.
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