EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...
The Dan John Podcast
Introduction
Dan John: This is episode 197 of the podcast. Remember, if you have questions, email them to us at podcast at DanJohnUniversity.com. I'll do my best to answer each of you. Our first question today is from Jason. He wants to learn front and overhead squats.
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