2min chapter

The Art of Manliness cover image

Break Your Bad Habits by Escaping the Scarcity Loop

The Art of Manliness

CHAPTER

Intro

This chapter explores the link between bad habits and the scarcity loop that fuels compulsive behaviors like overeating and overspending. It highlights how modern life's stimulation contributes to these issues and offers insights on redirecting cravings to foster healthier, more satisfying habits.

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