Lenny's Podcast: Product | Growth | Career cover image

Strategies for becoming less distracted and improving focus | Nir Eyal (author of Indistractable and Hooked)

Lenny's Podcast: Product | Growth | Career

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Mastering Productivity Through Structured Scheduling

This chapter explores the importance of structuring weekly schedules to align with personal values, highlighting the need for dedicated 'deep work' time and prioritization over traditional to-do lists. It discusses the psychological aspects of procrastination and distractions, offering strategies to manage emotional triggers and create a distraction-free work environment. The speaker advocates for a structured approach to productivity that emphasizes commitment and self-regulation to enhance quality of work and personal fulfillment.

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