21min chapter

Wealthy Way cover image

How Back Pain is Holding You Back from Business Success - And How to Fix It!

Wealthy Way

CHAPTER

Rethinking Back Pain Relief

This chapter explores the complexities of lower back pain, addressing the fallacies of quick-fix solutions like surgery and massage. It advocates for a holistic approach that integrates exercise, education, and lifestyle changes to achieve sustainable relief. The discussion emphasizes the need for a deeper understanding of the multifactorial causes of pain and the importance of addressing both physical and emotional stressors.

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