Magic Muscle Math Is Real

There is a training split out there for you listener who's listening to this that is far more effective for you than another way if you can figure that out through your own experimentation. There is a magical muscle math for you individual but it's not going to turn you into Ronnie Coleman okay Chris where can everybody find you at we always could wrap it up workingEverybody find you I'll do I'll do a patreon post with some research are you going to include magical muscle math in the patreon post probably not no oh that would be great. We 100 percent appreciate you guys support that means a lot to us and when Chris and I talked about this months ago I felt like we I wanted us