Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
Uphill Athlete Podcast
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How Do You Prepare for Competition?
"There i's no such thing as tonatletic capacity. There is a max level of strength necessary to perform," he says. "I constantly try and beat into the guise that i don't care how fast you're moving." 'Sometimes less and easier is more productive than hard and difficult'
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