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From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

Lattice Training Podcast

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Balancing Academics and Climbing Passion

This chapter explores a climber's journey in managing academic responsibilities alongside their passion for climbing, highlighting the importance of structured training and gym workouts. It also addresses mental fatigue, burnout, and ways to adapt training to sustain enthusiasm for the sport amidst evolving challenges.

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