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How to Grow a Business Without a Lot of Effort?
i wanted my body to think that its job, like my new life, was just lifting weights every day. Because what happens is your body's like, a wo ship. I need to adapt. And itervas like, i wish people just knew what effort actually looked like. He wasn't saying that a ik armchair thing. U, lik. The amount of effort that it takes to grow and breaks something, so that hit gets stronger verse maintain something, is dramatically differet from a physiological standpoit. It got me thinking about the same thing with the g mat that i did a few years ago when i first started training for triathlons. A lot of