This episode dives into the challenges and rewards of coaching across all levels. We explore how to simplify assessments, navigate client personalities, and how to tailor training to meet both rehab needs and performance goals. Whether you're just starting in the fitness industry or looking to refine your coaching approach, this episode is packed with practical takeaways for trainers and athletes alike. https://www.instagram.com/nickridpath_/
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Navigating Early Challenges as a Trainer (00:03:00) Lessons from Division 1 Football and Athletic Training (00:06:15) The Gen Pop Advantage: Why It Builds Better Coaches (00:10:40) Moving to the DMV: Building a New Client Base (00:15:30) Athletes vs. Gen Pop: Adapting Coaching Strategies (00:20:15) The Value of Mastering Basic Movements (00:25:00) Breaking Down Injuries: Focusing on What Matters (00:30:10) Building Trust: Why Communication Is Key (00:35:00) Confidence in Coaching: The Power of Experience (00:40:30) Advice for Aspiring Coaches (00:50:00)
