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Beautiful, Inside and Out with Dr. Barbara Sturm
Reinvent Yourself with Dr. Tara
The Gut Microbiome and Skin Food
It really depends on your own specific skin type where you kind of make the choice. I wear more sunscreen than maybe a woman with men and rich skin. If you're Fitzpatrick type one, you have less melanocytes in your skin who can be little umbrellas for your sun protection. It's great that we can educate people about that a little bit. Obviously, there are some countries like Australia and South Africa where the ozone air is also. Different, yeah, different stories in Australia. You cannot leave the house without sunscreen. But that also, you know, depends on your skin type.
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