#430 Results From My 30-Day Band Pull-Apart Experiment, Vacation Stories & More!
Joe DeFranco's Industrial Strength Show
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The Importance of a Techno Gym Bench Press
"I haven't been maxing out on like, you know, straight bar bench or even dumbbells at my garage gym. With the Kabuki Cadillac bar, I did a 315 pound floor press," he said. "If you know the feel of this machine, it's a pretty big jump in an exercise that you do weekly"
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