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210. Is fasting worth it? With Georgi Dinkov
Paul Saladino MD podcast
The Pros and Cons of Fasting
Georgie: I'd like to talk a little bit about your perspective on fasting, potential downsides of fasting. Then maybe we can segue into a quick conversation about autophagy. Georgie: The more I look into this, it's much more complicated than it's made out to be in the general public. When you don't eat, it's like your body is sweeping the floor, right, Georgie? And I think there's more to the story.
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