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10min chapter
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
The Genius Life
The Impact of Mouthwash on the Oral Microbiome and Overall Health
This chapter explores the effects of using mouthwash on the oral microbiome and overall health. It discusses how mouthwash kills beneficial bacteria, the link between mouthwash use and increased blood pressure, and the potential loss of protective benefits from exercise. The speakers question the daily use of mouthwash and highlight the importance of understanding the resilience of the oral microbiome.
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