3min chapter

Lessons from the Playroom cover image

156. Heather Fairlee Denbrough: Navigating Childhood Suicidality: Insights, Strategies, and Hope

Lessons from the Playroom

CHAPTER

Tapping Exercise and Affirmation for Times of Crisis

Learn about a tapping exercise and affirmation that provide bilateral stimulation and self-compassion during times of crisis. Discover the website Taming the Tiger for body-based interventions and the importance of self-acceptance.

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