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2min chapter
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
The Diary Of A CEO with Steven Bartlett
Breaking Free from Routine: Embracing New Experiences
This chapter explores how aging can lead to a decline in joy and an increase in grumpiness, emphasizing the importance of new experiences. It introduces 'Groundhog Day Syndrome' and advocates for travel as a remedy to enrich life and improve cognitive health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode