The chapter delves into the speaker's personal journey from a medical career to becoming a nutritionist and starting a blog to emphasize the critical role of nutrition in preventing diseases. It highlights the lack of nutrition education in medical training, the challenges of providing adequate nutrition counseling, and the confusion around credible nutrition advice amidst the abundance of conflicting information on social media.
Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows:
» Topics «
Psychology
Stress & anxiety
Mental health
Depression
Therapy
Relationships
Meditation & mindfulness
Inner-child
PTSD
ADHD & diagnoses
» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
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Instagram:https://www.instagram.com/thefoodmedic/
Website: https://www.thefoodmedic.co.uk/