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The Importance of Intention in Therapy
If someone shows up to therapy and they don't really know why they're there, they just have like a vague sense that they need to be helped. For me for coaching, it can go either way. There are many times the client knows exactly what they want to work on where exactly what's going wrong with them. And I just haven't had the tools or the skill or whatever the insights to help them figure it out. That feels like a really clear sign that like, ah, there's something I don't know yet, I'm still missing. But maybe therapy is a lot different just because they're like, I'm hurting. It's more on the axis of like,