8min chapter

Girls Night with Stephanie May Wilson cover image

Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson

Girls Night with Stephanie May Wilson

CHAPTER

Embracing Intentions for Personal Growth

This chapter explores the significance of setting intentions over conventional New Year's resolutions, promoting a more adaptive path to personal development. The speaker advocates for self-reflection and individuality in goal-setting, offering support through a personal project aimed at guiding others toward fulfilling lives.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode