World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Is It a Frankenbike or a Road Bike?
"It's one of the steeper ones in the city. I've heard it's pretty bonkers," he said. "I tried to talk the rest of the crew here into doing it, but I don't think it's going to happen with them" He plans on using trainer road outside workouts for sprint training.
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