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Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

How to Cool the Glabars Skin in a Pool

The goal for precling the body is to drop cor body temperature by point five degrees fahrenheit, which is about point three degrees celsius. The key here is to add as many galaborous skin locations and cool them down simultaneously as you can. You see the dramatic improvements in performance because you have a larger tank to soak up all the heat before you hit a critical Cor body temperature. Sohr: "There's just a lot of other pieces of information that i'm a strong believer in"

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