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757. The Best of Mel Robbins: BEAT Anxiety + Bring Your Desires To Life

Almost 30

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Harnessing Self-Worth Through the High Five Habit

This chapter delves into the importance of being energetically aligned with personal desires and making necessary changes in life. It recounts the speaker's personal journey of self-acceptance and introduces the 'high five habit' as a transformative tool for self-empowerment. Through anecdotes of struggle and reflection, the chapter emphasizes the psychological benefits of nurturing a positive self-image amidst uncertainty.

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