5min chapter

The Next Big Idea cover image

GET IT DONE: How the Science of Motivation Can Help You Achieve Your Goals

The Next Big Idea

CHAPTER

Intermittent Rewards Are More Effective Than Regular Conveyor Belt Incentives

Intermittent rewards seem to be more effective than regular conveyor belt incentives. How excited we are about pursuing goals is the main predictor of success. It's not just about telling yourself that to morrow i am going to be a much better poson.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode