
Watt The FTP?
The Real Science of Sport Podcast
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What Is the Difference Between Anarobic and Arabic?
What is arabic and what is anarobic? Well, let me start first of allby loging for the abbreviation bombardment. And that sentence you read hofuly, by the end of thos listeners will understand what those letters mean - i doubt it. The challenge eris to find a point where we're actually well informed by data, but not confused, oburdened or suffocated by it. So what you're doing now with your smart trainer is exactly what sport science is about in in this area. It's about measuring things, asking what they mean, making decisions relating one thing to another. F t p l t m l s s all these things
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