#30: The Power of Now - Exploring the present moment and mindfulness.
Vinh and Ali Show
00:00
The Quality of Consciousness
"There's so much that always comes up in this book, but I think for me, it was just the reminder to practice components from this and reintegrate it," he says. "I've really tried to amplify a lot more in the external world, especially over the last few months,. But then sometimes the quality while experiencing some of those cool things in the externally world just hasn't been that high."
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