Everyday Wellness with Cynthia Thurlow ™ cover image

Ep. 330 Body Image, Training and Nutrition in Middle Age with Sal Di Stefano

Everyday Wellness with Cynthia Thurlow ™

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The Controversy around Continuous Glucose Monitors and the Importance of Interpretation

The speakers discuss the controversy surrounding continuous glucose monitors (CGM) and emphasize the importance of using them alongside a nutritionist or coach for proper interpretation and behavior modifications. They also touch on the topic of authenticity and its relation to personal and professional goals.

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