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2049: The Safest Way to Hit Squat, Bench & Deadlift PR’s, What Feeling Exhausted After a Workout Really Means, the Benefits of Splitting Up Your Workout Throughout the Day & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train Like a Pro
If you've never trained like this before, give yourself a week or two to kind of like get used to it. And I would suggest trying kind of all of our, let's have Doug put you in our forum because I would love to hear you. This is such a fun question to ask and the fact that you're high level type of person who's been training for a while and competitive level, you'd be a fun person to experiment this with.
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