5min chapter

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Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels

WHOOP Podcast

CHAPTER

The Impact of Inflammation on Health and Longevity

Dr. Cs Case talks about how he made the transition from nec surgeon to building lovel's health. One of the key fundamental triggers of inflammation in the body is disregulated blood sugar, m and metabolicdisfunction. 88 % of american adults have at least one bio marker of metabolic disfunction.

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