Introduction

This is the grounded podcast episode two with Dean Lister and me Jocko Willing Dean List Chukow. Couple questions to talk about today and this is something I think will help people not just necessarily in the kind confines of the subject matter that we normally talk about which is the Jujitsu slash fight world, but also just in everything so People are going into a Stressful environment ie a competition a fight a match something like that. Different people well like okay, so people get nervous people get the butterflies Yeah, and how do you handle that and I know you have coached and trained all kinds of You know the best in the world world champions What? Have you seen from