The Vergecast cover image

A lazy person’s guide to getting in shape

The Vergecast

00:00

Finding Enjoyable Fitness

This chapter emphasizes the significance of engaging in enjoyable exercise tailored to individual preferences while allowing for the freedom to abandon activities that don't satisfy. It explores personal fitness journeys, shares insights on effective workout apps, and highlights the benefits of using simple equipment for efficient training.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app