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6min chapter
A lazy person’s guide to getting in shape
The Vergecast
Finding Enjoyable Fitness
This chapter emphasizes the significance of engaging in enjoyable exercise tailored to individual preferences while allowing for the freedom to abandon activities that don't satisfy. It explores personal fitness journeys, shares insights on effective workout apps, and highlights the benefits of using simple equipment for efficient training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode