- 0:55 - What Harjiv has learned from working with the Orlando Magic.
- Learning about basketball
- Working with data analytics + coaching staff
- Biomechanics
- 2:40 - Periodization of what we do, how we do it, and when we do it.
- Will practice really reflect game performance?
- Tracking specificity
- 6:58 - To develop an effective practice plan, start from “why are we doing this
- finding the purpose. - 7:47 - Combining skill acquisition with strength and conditioning.
- 8:27 - Compared to the traditional methods of strength and conditioning, why is periodization so new for developing skill acquisition?
- 10:57 - Considering variables of time, how coaches should manage the load of practices and the amount of skill acquisition development.
- Balancing it out
- Building confidence closer to tournaments
- 14:41 - From a skill acquisition perspective, should coaches simplify development closer to tournaments?
- 19:52 - Do coaches and should coaches adjust practice depending on the physiological load of strength and conditioning before practices?
- Meeting with coaches to adjust practice plans
- Synergy or balance between practices and strength and conditioning
- Possibly using the load as a constraint?
- 24:55 - Planning practices and strength and conditioning workouts together.
- 27:43 - Being aware of the complexity of confidence.
- 29:01 - Figuring out a way to know if all the work being put into practice planning is fostering actual development within athletes.
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