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25min chapter
Charlotte Hastings: Addiction, attachment & cooking as therapy
Women & ADHD
Culinary Connections: Nurturing Family Through Cooking
This chapter examines the unique challenges ADHD parents face while cooking, including emotional struggles and the impact of executive dysfunction. It emphasizes innovative cooking strategies that promote family bonding and encourages participation from children, transforming mealtime into a joyful, creative experience. The discussion also highlights the therapeutic benefits of cooking as a means of fostering connection, self-acceptance, and community support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode