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Is This Becoming Disfunctional?
i think we're passively consuming a lot of things, even with the information. It's not that scrolling on your phone is bad, or like always a problem,. But it's how am i engaging with this? And can i have a little bit of awareness around that and maybe make a little shift? That's really all we can do. Sometimes binging net flicks helps you when you need to turn off your brain.