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How to Sculpt the Ultimate Butt, Burn Fat, and Build Your Dream Body ft. Sandy Brockman

The Skinny Confidential Him & Her Show

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Fun and Fitness: Embracing Joy in the Gym

This chapter explores the dynamics of gym culture, highlighting the need for enjoyment in workouts amidst serious training environments. It includes discussions on fitness trends, personal experiences, and the impact of body image and confidence in the industry.

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